How to care for your hair to increase hair growth, healthy scalp, darker thick hair, avoid dandruff and stop hair loss!
Read the post/class to the end for the sake of your hair please.
If you don’t look good, you don’t feel good. Is that correct?
That is simply because beyond the clothes, shoes, bags, and accessories you wear, your hair must also make a statement.
I am not talking about wigs but hair that you’ll feel good about when you look in the mirror.
Hair plays a vital role in appearance and self-esteem, especially for women and our children. That’s why we are all here tonight to learn how to take care of it properly.
THE 8 TIPS YOU NEED TO MAKE YOUR HAIR HEALTHY
1. Regularly Shampoo
It is necessary to cleanse your hair and scalp of oil buildup, dirt, and other unwanted particles.
Usually, every 7 to 10 days is fine. That is because black hair is often fragile and dry. Look for shampoo with plant extracts such as sweet almond, jojoba, avocado, tea tree oil, peppermint oil, carrot extract, horsetail extract, lavender, rosemary, kelp, wheat proteins, etc. They will keep your hair from drying out and make it look healthy.
You want a shampoo in the PH range of 5.5 so that it will not affect the hair’s ability to produce natural oil but will deep cleanse the hair and make it soft and supple.
Your shampoo selection will depend on the benefit you are looking for. See this image below:
2. Conditioning
After your shampoo regime, use a hair conditioner that suits your hair type to condition your hair.
Conditioning will help you replenish the hair’s natural oil, soften, detangle, smooth, repair, and add sheen to your hair.
When choosing a hair conditioner look for ingredients like avocado, coconut, shea butter, silk amino acids, and wheat proteins. These ingredients provide all-day nourishment.
3. Minimize Heat
Heat is one of the major reasons why many of us can’t grow shoulder-length hair. Heat is not your friend.
I am talking about things like flat irons, blow dryers, curling irons, etc. Applying high heat levels directly to your hair causes loss of moisture and protein balance, leading to over-processed or over-exposed hair.
Try as much as possible to avoid these tools or use them only once in a while. Condition your hair for a few months and give it time to recover.
If your hair is wet, use your towel to soak up most of the water. The best way to dry your hair is to allow it to dry naturally or sit under a hooded dryer in cool to medium settings.
4. Oil Treatments
Oil treatments have many great benefits. They prevent dry, brittle hair caused by curlers, straighteners, dryers, over-cleansing, and environmental factors like temperature change.
Hot oil treatments control spilt-ends, reduce frizziness, restore smoothness & shine, and softness. They also minimize dry scalp and dandruff and maintain moisture, resulting in longer, stronger hair.
Hot oil treatment: apply warm olive oil and go under a steamer for 15 minutes. You can do this weekly, bi-weekly, or monthly.
Or you can use a normal oil treatment at least 3 times a week (if you can, cover it with a steam tower each time).
(any oil of your choice: jojoba, olive, coconut, almond, castor, safflower, rosemary herbal oil, etc.)
5. Protect Your Hair
Protect your hair at night using a silk or satin pillowcase, or cap instead of cotton. Cotton pillowcase rubs your hair and absorbs its moisture, which may lead to hair breakage. That’s why you see little strands of hair on your pillow when you wake up.
6. Healthy styling
You should always consider hairstyles that do not put too much heat and stress on your hair and scalp. It may take some time for you to figure out the best styles for your hair, so take your time to figure it out and be patient.
7. Get regular trims
I know this sounds like I am drunk especially after you have taken time to watch hair grow to this stage, but we all need to get our ends trimmed to maintain the health and length of the hair. Remember that hair strands grow at different paces, so some will die before others, trimming weeds them out.
Things like pillows, sofas, car seats, scarves, brushes, combs, heat, blow dryers, manipulation and so on may affect the ends of your hair and cause them to split.
Trimming every 2 to 3 months will help you retain the length rather than waiting for more damage to happen and cutting more hair than required later.
8. Go natural
As much as you can, use natural products. You can also avoid relaxers if you can and just let your hair breathe with natural care. This helps you reduce hair breakage and shedding. Be patient. It won’t happen overnight. So give it 6 months before giving up.
This is not a fight against team relaxer o. If you can’t do without it, you can keep using it with extra care.
Talking about NATURAL PRODUCTS that are actually good for your hair…
If you’d love to make your haircare products using natural ingredients around you then I have something for you.
This will save you a lot of money in the long run as you’ll not be spending so much on haircare products again.
You’ll also not be using chemicals that cause more harm than good to your hair.
It also does not take much time to do so even if you’re the most busy person on earth.
In a few months, using these natural products I want to share with you, you’ll experience real hair growth, less hair falling off, darker thicker hair, and healthy hair free from dandruff and other issues.
I’ll be releasing all my secret natural methods to you. Over 30 recipes that includes:
1. How to grow a fuller, thicker hair naturally using these secret recipes
2. Best recipes to remove grey hair and make your hair darker
3. Remedies for hair falling out, breakage & shredding
4. Best recipe to grow your kids’ hair naturally
5. How to make your shampoo & conditioner using natural and affordable ingredients
6. Healthy hair recipes
7. Foods for healthy hair
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